The Mind's Edge will help you get fit, stay healthy, and perform your best!

our approach

We want to turn you into your own personal trainer and life life coach. Our mission is to give you the physical and mental skills you need to be successful in all aspects of your life. At The Mind's Edge, we don't just teach you how to use a particular machines, we teach you how to exercise properly and how to stick with it so you can achieve your fitness and athletic performance goals, rehabilitate injuries, and prevent future injuries.

services

Ready to enjoy better health, higher energy levels, physical wellness, and increased performance? Our programs are proven to help people of all ages, sizes, and fitness levels attain strength, motivation, empowerment, and well-being.

We offer:

  • Sport & Exercise Psychology Consulting
  • Individual & Group Personal Training
  • Lifestyle & Nutrition Coaching

For more information about our programs, please contact us here.

our program

Our Coaches are academically experienced, fun to work with, and completely professional. We offer a variety of services for new, intermediate, and experienced exercisers; weekend warrior, high school, college, Olympic, and professional athletes; and business professionals.How can we help you?

testimonials

" My Coach has helped my change my nutrition habits and taught me to exercise harder than I ever thought I could! I love the comprehensive approach that allows me to change my old habits and become more active. I have completely transformed my body and my life!"  -- Patricia H., Exerciser

"My Coach and I pinpointed why I wasn't able to compete as well as I could practice. Now my shooting percentage is up and I have more confidence ever during games. My performance has really improved since working with The Mind's Edge." -- Ben C., Athlete

 

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